CALORIES: THE BIGGEST DIETARY HOAX IN HUMAN HISTORY
That title must have drawn attention! However, it is not meant to be a...
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HOW AN EALY-LIFE KNEE TRAUMA CAN LEAD TO A STROKE!
Consumed by our daily life and all the things we have to attend to,...
ATHLETES AND COLD IMMERSION THERAPY (WIM HOF): NOT COOL
Athletes were encouraged to employ cold water immersion after sports in the form of...
COLONOSCOPY SCREENING? IS IT WORTH THE EFFORT?
I imagine that many seek colorectal cancer screening in order to live longer lives. ...
A BEGINNER’S HANDBOOK IN NATURAL MEDICINE
Naturopathy, or natural medicine, is a type of medicine that employs natural remedies to...
THE ADJUSTMENT OF AROMATHERAPY: BEYOND STRESS RELIEF
It is a common procedure in Western culture to use aromatherapy into massages in...
FOOD: THE UNDERVALUED CORE OF HEALTH!
Public Summary Food plays a crucial role in our daily lives but we often...
THE GREEN DILEMMA: DECODING BLOOD THINNERS AND YOUR DIET!
WHY ARE GREENS GOOD FOR YOU? Explore the health wonders that kale, collards, spinach,...
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